
This past Christmas I asked my family for the Nike+iPod running kit. If you haven't heard of it, it's a sensor that you put inside any Nike+ running shoe with a receiver that attaches to an iPod Nano. I already run with Nike shoes and I already had an iPod Nano so I figured, why not? Once calibrated, it basically works as a fancy pedometer (i.e. keeps track of time, distance, and pace). And if you press a button, it automatically mutes your music and announces (you can choose a male or female voice) your current time and distance or will tell you how much further you have to run in your workout. It also has a bunch of cheesy features like
power song and celebrity voices.
The
power song feature allows you to choose one song and have it readily available to be played. So say you need that extra push at the end of a run; all you do is hit a button and your
power song comes on. My current
power song is "I Hear Voices" by
Tegan & Sara (a group I highly recommend, by the way--Katie will tell you that I listen to them incessantly but take my word for it).
And when you set a personal record such as fastest 5 km, longest distance run, etc., you get congratulated by a celebrity (
i.e. Nike) athlete. Thus far I've heard Lance Armstrong and Paula Radcliffe (women's marathon world record holder). Today, for example, I heard the following: "This is Paula Radcliffe. Congratulations, you just set a personal best for the 10k." Yes it's cheesy, but I find it terribly amusing. So as you can tell by the tone of my writing, I'm pretty happy with the Nike+iPod. Now I know how far my various runs around Toulouse actually are.
HOWEVER, there is a dark side which I think speaks volumes about the sick, sick mentality of runners. When you synch up your iPod, its link to the Nike website that keeps track of every run that you do. That's fine. The insidious part is that you can also set goals for yourself. I decided to try to run 150 km in 4 weeks (the minimum amount of time permitted). On the surface, that didn't seem too bad. It averages to 5.4 km per day (around 3.3 miles). Of course, that's if you run
every day and with Nike+iPod you can't really cheat because it accurately tracks your runs and the days left in the goal. It's sad, but the little numbers that appear on the website are highly motivating (and awful). Basically after each run I immediately consult the computer to see how far ahead (rarely occurs) or (more typicall) behind I am. And on the days I don't run, this thing has me thinking about how much farther behind my daily goal I'll be. It's amazing how guilty this goal makes me feel!!! In fact as my 4 weeks were coming to an end, I decided I would go on a really long run (15 km) to try and get back some of my losses. It well until I had to run/walk for the last 3 km or so. Given that it was a fairly cold day ended up feeling miserable that night and the following day!! I decided not to chance it the next day by staying in (I gave it some serious consideration, though), which, of course, only exacerbated the problem. So my first attempt at 150 km in 28 days ended in failure. I finished at 138 km (thankfully, Paula Radcliffe didn't tell me that I was a loser).
I just began a new 150 km challenge today. I was thinking I would take a few days off before starting a new one, but of course the computer promted me to do another challenge (after it informed me that I was a LOSER!!). So naturally I accepted. Yes, runners are gluttons for punishment. Anyhow, I'm proud to announce that I'm currently ahead of schedule (as you can see in the picture).
Sorry, I'll try to write something about France next time!!